OPENING HOURS
at LA PHYZZ
10:00-21:30hrs Weekdays
10:00-12:00hrs Saturdays
Closed Sundays

Or visit (no extra charge)
DIMENSIONS FITNESS
06:30-22:00hrs Mon-Thurs
06:30-21:30hrs Fridays
08:30-16:30hrs Weekends







Welcome to LA PHYZZ - Hightown

 "With healthy habits - fitness follows"

La Phyzz has a different environment to that of the conventional gym or fitness centre. It is our philosophy that 'with healthy habits - fitness follows' and therefore our aim is simply to encourage members of all ages to participate.

Shape Express

Just ten minutes of exercise per day is all it takes