contemporary Monday 7.30 - 8.30 p.m.
(Some dance experience
is required)


street dance

Thursday 7.30 - 8.30 p.m.



step class

Monday 6.00-7.00 p.m.

 

Pilates

 

Pilates

Monday 6.00-7.00 p.m
Tuesday 10.00-10.30 a.m*
Tuesday 10.30-11.30 a.m
Wednesday 10.30-11.30 a.m
Thursday 7.00-7.30 p.m*
Thursday 6.00-7.00 p.m
(* starter / refresher class)

 




Boxaerobics

Monday 7.00-8.00 p.m.
Thursday 5.30-6.30 p.m.





fit ball

Wednesday 7.00-8.00 p.m.





Monday 8.00-9.00 p.m.
and at Dimensions
Thursday 8.30-9.30 p.m.
(starts 6th March 2008)




Tuesday 7.00-7.30 p.m.
Wednesday 11.30-12.00 noon





Tuesday 5.30-6.00 p.m.
200 Calorie Burnout

Tuesday 6.00-6.30 p.m.
Belly Blast

Tuesday 6.30-7.00 p.m.
Body Blast

Saturday 10.00-11.00 a.m.
Fat Attack

 

 



stretch

Monday 7.00-8.00 p.m.
Tuesday 7.30-8.30 p.m.
Thursday 6.30-7.00 p.m.
Saturday 11.00-12.00 noon

 

Jazzlates


Jazzlates

Tuesday 7.30-8.30 p.m.