As an ex-Army Instructor, Kirkland Hay has been developing his system over the last decade and has now finally come to the conclusion that the Body Shape Rescue plan is one hundred percent guaranteed to alter body shape and reduce weight gain.

After breaking his neck in a rugby accident and gaining four stone, Kirkland spent seven years trying to find the secret to permanent weight loss, only to be convinced that using weight loss as a way of measuring success was doomed to fail. He found true success was a combination of continuous sensible eating and regular exercise that resulted in positive shape change and improved fitness levels.

Kirkland is the Managing Director of a health & fitness club and has been in the fitness industry for more than twenty years. He has now been running the Body Shape Rescue method for over ten years and without exception, those who follow the programme continue to achieve positive results.